Let's Sweat! (And be accountable for it)

Tweet this!

Let's do this accountability thing, people! It's time to fess up. 

My Week In Workouts
Friday: REST (the entire week before had zero breaks)
Saturday: Interval Run, lots of active outside activities at the beach
Sunday: Body By Science (Weight Lifting for Arms, Legs, Core), Abs at the gym, 20 minute Intervals on Stationary Bike (Revised Megan Fox's Butt Workout)
Monday: 30 Minute Abs Class, 20 Minute Stationary Bike, 15 Minute Stair Master (I did the first half of a Stair Master Sprint workout)
Tuesday: 3.6 Mile Run, Insanity Cardio Abs Video (~20 Minutes)
Wednesday: "Good Morning" Cardio Set x 2, 20 minutes Abs
Thursday: REST

Your Turn!
Leave a comment below - maybe you comment as anonymous, maybe not - but tell us how your workouts were this week! What did you do?

Fitness Ideas?
If you're looking for workout ideas, check out my fitness page, buy some new workout videos, or try one of the following FREE workouts...

•  Cardio - Intervals/Tabata/HIIT
• 25 Minute Whole Body Workout 
• 10 Min Tabata Full Body Workout
• 4 Min Tabata Heartrate Amp Up
• 4 Min Tabata Butt & Thighs (Lunges)
• 4 Min Tabata Butt & Thighs (Squats)
• 4 Min Tabata Arms w Light Weights
• 4 Min Tabata Abs (Planks)
• 4 Min Tabata Abs (Crunches)
• Cardio - Basic
• 26 Min Stairmaster Sprint (Fat Burning Low Impact Workout)
• 15-30 Min Cardio Boxing Workout
• Cardio Boxing Working Free Printable
• 30 or 60 Min Cardio Circuit Workout for TV Shows (Workout while watching TV)
• 40 Min to Megan Fox's Butt - Bike Workout
• 40 Min to Megan Fox's Butt - Elliptical Workout
• 40 Min to Megan Fox's Butt - Treadmill/Running Workout
• Other Workouts
• 6 Workout Ideas For You Today
• Pick Your Workout Based On How Much Time You Have

Question:
So what about you?
How were your workouts this week? (Or what was your favorite?)
Don't forget to stay accountable! :)