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The perfect 100 calorie salad. Finally.
This salad is epic because it does double duty: it is simultaneously light and delicious, while packing a satisfying nutritional punch. The pears and tomatoes give the salad a semi-sweet juiciness that is perfectly refreshing for a summertime evening, while walnuts and pistachios work together to give the salad more than enough nourishment to carry you through!
I'm making a pact with myself. For the next month, my dinners will all be salads. Do you know what that means? It means we're about to get a lil salad crazy up in hurr. Or perhaps that I am a horrible pact maker. We'll see...
This is where the fun starts.
Pear & Pistachio Feta Salad
Servings: 4Calories: 100
Ingredients (Salad):
- 6 cups mixed greens
- 1 Pear
- 12 Cherry Tomatoes
- 1 tablespoon Walnuts, diced
- 1 tablespoon Shelled Pistachios
- 2 tablespoons Reduced Fat / Fat Free Feta
Ingredients (Salad Dressing):
- 1 tbsp Olive Oil
- 2 tbsp Balsamic Vinegar
- 2 tsp Lemon Juice
- 2 tsp Honey
- 2 cloves minced garlic
Directions:
- Prep ingredients: Cut the Pear into small slices, dice Walnuts (if you didn't purchase them pre-diced), and shell Pistachios.
- Combine with mixed greens and Cherry Tomatoes
- Mix dressing and stir or shake well, then pour over salad.
- Serve!
