Gluten Free Upside Down Apple Pie

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It's fall and I just can't stop. Can't stop, won't stop. Buying scarves. Drinking lattes. Wearing Frye boots with two layers of socks. [And simultaneously rocking a tank top in the 70+ degree weather (I'm looking at you, Chicago).]

What is it about Fall that makes me so excited? Maybe I fell in love in Fall. All I know is that it's here, and I want to bake things, carve things, go places, and eat things. In no particular order.

I had a major sweet tooth on Saturday, and indulged myself with chocolate, ice cream, and homemade apple pie. Sweet tooth or not, I was determined to be sensible about what exactly I was consuming. So, when I realized we had a helluvalot of apples, I decided to make said apple pie as natural and healthy as I could without sacrificing flavor. 

Gluten Free Upside Down Apple Pie

Ingredients:

• 4 Apples (I used Fuji), Washed
• 2 tablespoons Lemon Juice
• 1/2 tablespoon Cinnamon 
• 2 tsp Liquid Stevia or 6-8 packets Sugar Substitute (Stevia products are better for you than Splenda! Just sayin...)
• 1/4 cup Coconut Flour or Almond Flour (or Regular Flour if not Gluten-Free)*
  *Note: You can omit the flour entirely if you want and just use granola and/or oats. You will have to add 2 more tbsp of oats and adjust as needed to make sure that the crust is crumbly before baking*
• 2 tbsp Granola (or 3 tbsp Oats) - I used Twofold Quinoa Granola
• 2 tbsp Maple/Agave

Directions:

1. Preheat the oven to 400.
2. Slice washed apples into thin pieces. Toss in a bowl with lemon juice, cinnamon, and stevia/sugar substitute until the apple pieces are fairly evenly coated. Place in a greased/sprayed cake pan or pie tin, laying the pieces flat in a few layers (it doesn't have to be perfect).
3. Put in the oven, covered in aluminum foil, for 30 minutes.
4. To make the crust mixture, combine coconut flour, granola, and maple/agave in a bowl and mix with a fork. Add flour and agave as needed until you get a crumbly texture.
5. Take apples out of the oven and remove aluminum foil cover. Sprinkle apples with the crust mixture, coating evenly.
6. Turn the oven temperature down to 325 and put the pie in, uncovered, for 30 minutes, or until crust has browned.
7. Serve with a scoop or vanilla bean ice cream!

**Note: Twofold provided me with a few sample products to try. I was super excited to use this quinoa granola, and it was utterly crunchy and delicious, but the law says I gotta tell you that it was fuh-ree for me!**

Recipe | Oven Baked Sweet Banana Oatmeal

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There's something about bananas that are, at the same time, both delicious and fresh but also filling. I've used them in Skinny Monkey Pudding (Chunky Monkey Ice Cream's skinnier cousin), Banana Nut Muffins with Peanut Butter Whip Frosting (peanut butter and bananas should really start making children), and Low-Fat Frozen Banana Ice Cream, just to name a few.

But those are all desserts. What about breakfast? After experimenting with Healthy Breakfast Coffee Cake, I realized how amazing it is to create a breakfast dish that doesn't require hours of morning prep time (after all, that's when you're still hooked up to the caffeine IV, right?!).  Inspired by this delicious banana oatmeal breakfast, I came up with a much tastier, much heartier, and much longer lasting recipe. By making a casserole-dish full of oven-baked oatmeal, you can serve it immediately or heat it up the next morning... In my house, we stretched it out for 3 or 4 days. And we ate every last bite! This recipe for oven-baked sweet banana oatmeal will impress everyone from your health-conscious sister to your sugar-craving kid.

Ingredients:

...for oatmeal:

• 2 ½ cups oats
• 2 1/2 cups water
• 3 tablespoons brown sugar
• 1 tablespoon vanilla extract
• 2 tablespoons cinnamon
• 2-3 bananas, sliced

...for topping:

• 2 tablespoons oats
• 2 tablespoons brown sugar
• 1 tablespoon whole wheat
• 2 tablespoons softened butter 

...serving additions:

• Skim milk (to taste)
• Whipped cream (to taste) 
• Honey (to taste) 

Directions:

1. Preheat oven to 350 degrees
2. Combine first 5 ingredients (listed as "Ingredients for oatmeal") in a large casserole dish (food will be cooked and served from this dish).
   
3. Slice bananas and add to oatmeal.
   
4. Bake in the oven for 30 minutes.
5. Meanwhile, combine remaining ingredients other than butter (first three ingredients listed under "Ingredients for topping") and mix well.
6. Using your fingers, add softened butter. Mix until you have created a crumbly mixture.
7. Remove oatmeal from the oven and add this mixture across the top. Then, return to oven and bake for an additional 30 minutes or until topping begins to brown.
   
8. If serving immediately: Put a square of oatmeal in serving dish and pour skim milk over top, then add whipped cream to taste.
   If serving following morning: Refrigerate overnight. When ready to serve, preheat the oven to 325 and bake for an additional 20 minutes, or until it has reached a desirable temperature. Put a square of oatmeal in serving dish and pour skim milk over top, then add whipped cream to taste and lightly drizzle honey on top.
   

Additional photos: